تأثير تمرينات الألعاب الجانبية الصغيرة في عدد من المتغيرات البدنية لدى لاعبي كرة القدم بأعمار (١٣-١٤) سنة

Volume 25 , Issue 4 , September 2023 , Pages 365-386

Authors

أ.د. ناظم جبار جلال البرزنجي 1 ; م.م. كيفي على صوفي 1

1 جامعة السليمانية

DOI logo 10.17656/jzsb.11610

Keywords

Abstract

The research aims to prepare small side games exercises at the ages of (13-14) years and to identify
the effect of small side games exercises on the number of physical variables at the ages of (13-14)
years for the experimental and control groups and to identify the differences in the number of physical
variables at the ages of (13-14) years. In the post-tests between the experimental and control groups,
The researcher used the experimental approach due to its suitability to the nature of the problem, and
the research community chose the intentional method, and they are the players of the Specialized
School of Football for the Brusk Sports Club, ages (13-14) years from the (2021-2022) season, and
their number is (65) players, and the research sample was (38) Players, so the size of the research
sample was (24) players. The sample was divided into two control and experimental groups in a
random manner and by lottery method. Each group consisted of (12) players. The control group
trained the traditional curriculum prepared by the team coach, while the experimental group trained
the training curriculum prepared by the researcher. The curriculum was applied with exercises at the
beginning of the main section of the unit, at the rate of three training units per week for a period of
(8) weeks, and the total number of training units (24) units, and for the purpose of processing the
results, the researcher used the SPSS statistical bag. As for the conclusions reached by the researcher:
Small side games exercises applied by the experimental group showed a positive effect in improving
the results of the post tests and in all the physical variables under study. It appeared in the results of
the post tests for the two groups and in favor of the experimental group in all the physical variables
under study, As for the recommendations, the researcher recommends applying the small side games
program to players of the age groups in the Kurdistan region of Iraq in order to improve the physical
and skill performance requirements of football for the age group (13-14) years.

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  • First online13 September 2023
  • Published at13 September 2023

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