تأثير تمرينات بأستخدام أداة مساعدة مقترحة في تطوير اللياقة (العضلية العصبية واللاهوائية) للملاكمين الشباب بأعمار (19سنة)

Volume 19 , Issue 4 , June 2018 , Pages 1055-1070

Authors

احمد شاكر محمود 1 ; امجد محمد وهاب 2

1 كلية التربية الاساسية ، جامعة ديالى ، العراق

2 تربية ديالى، العراق

DOI logo 10.17656/jzsb.10712

Keywords

Abstract

research goals:
1 Prepare exercises using a suggested tool.
2 knowledge of the impact of exercise using a suggested aid in the development of muscle
fitness and neurotic fitness Anaerobic young boxers.
3 To identify the differences in the fitness of the muscle and the anaerobic fitness and the
completion of the control group and experimental tests in the dimension..
Field research procedures: A utility was designed and the group was divided into experimental group and control group
The researchers used the experimental approach of the two groups
The main findings of the research:
1. Exercise using a suggested aid has a positive effect on the development of neuromuscular
fitness.
2. Exercises using a suggested auxiliary tool in the development of anaerobic fitness contributed
to the development of anaerobic fitness in the players and to the treatment of the weakness caused
by the contraction of training in one way by increasing training in several ways.

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  • Published at27 June 2018

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