تأثير برنامج تدريبي لتحسين أداء ضرب الكرة بالرأس للاعبي كرة القدم

Volume 19 , Issue 4 , June 2018 , Pages 839-864

Authors

مجيد خدايخش أسد 1 ; ضياء عادل عباس 1

1 كلية التربية الرياضية ، العراق

DOI logo 10.17656/jzsb.10697

Keywords

Abstract

The research aims to improve the performance of hitting the ball to the head of the football
players, through the design of a proposed training program for the development of physical and skill
capacity to contribute to improving the skill of hitting the ball head .waltaraf on the effect of the
training program to improve the performance of the ball hit in the head with players adults Kafri
Sports Club .the researchers use experimental method using a single-group experimental design
style measurement tribal and intra and post so as to appropriateness of the nature of the study under
discussion .identify research sample selection method intentional players from the adults football
club Kafri athlete under 16 years old, enrolled in union Kurdistan football for the sports season
2015-2016 and the total number (25) for the player, where the survey was conducted on (7) players,
including goalkeepers, while the basic study was conducted on 18 players were selected in the
manner intentional. The researchers used a range of physical and skill tests such as the speed of

مجلة )زانکۆی سلێمانی( القسم )B )للدراسات االنسانیة – العدد )65( عدد خاص لمؤتمر الدولي األول لكلیة التربیة الرياضية
948
transition. Explosiveness and strength. And flexibility. And fitness. And muscle power of the two
men. The researchers used the tests of skill such as agility and connectivity motor, precision and
power and a sense of control, accuracy, and resulted in the results for improvement in all tests of
physical (speed transition - muscle strength of the two men and the flexibility to raise the trunk high
of lie - agility running Zdzaja way Barrow for two vertical ability and degree of balance jump over
pins and the degree of balance stability above signs and compatibility as a significant improvement
in all tests the skill of the research sample event (performance skills compound (agility and
connectivity of motor) - pass the ball accurately head spaced circles - to recognize the power of the
distance and direction of the ball hit to the head in different directions on the spaced circles -
dribbling the ball over the head a number of times inside a circle - correction accuracy ball head on
the net divider in the right part of it - open shot in the head and in the accuracy of a specific part of
the goal).

Statistics
  • Article view311
  • Downloads0
  • Published at27 June 2018

  • RIS
  • BibTeX
  • EndNote
  • Mendeley
  • APA (7th edition)
  • MLA (9th edition)
  • Chicago
  • Harvard
  • IEEE
  • Vancouver