تأثير تمرينات القفز المتنوع (الافقي – العمودي) على بعض المتغيرات البدنية والكينماتيكية وأنجاز فعالية الوثب الطويل

Volume 19 , Issue 4 , June 2018 , Pages 591-604

Authors

رحيم رويح حبيب 1 ; مي علي عزيز 1 ; قاسم محمد عباس 2

1 كلية التربية البدنية وعلوم الرياضة، جامعة القاسية ،العراق

2 لية التربية البدنية وعلوم الرياضة، جامعة القاسية ،العراق

DOI logo 10.17656/jzsb.10681

Keywords

Abstract

The study aimed to the effect of jump diverse style deep jump on developing explosive power
and some albiomecanics variables and achievement in the effectiveness of the long jump, the
researchers used the experimental method is experimental group one, using a measuring pre and
post so as to suitability of the research problem to the research community youth clubs Diwaniya
province's population ( 8) jumping and by one group for season 2016 \ 2017 has been homogeneity
variables study and through the study concluded the researchers that jump diverse style deep jump
(horizontal - vertical) had been affected and clear in the development of muscle power of the two
men, jumping diverse style deep jump (horizontal - vertical) had been affected and clear in the
development of variables (the maximum speed and the time of flight and the horizontal velocity),
which led to the development of the level of achievement, jumping varied for similar performance
weighed on the variables of the study in the development of Accomplishment through the findings,
the researchers recommend to the need to use a jump diverse and different methods of jumping in
events jump and jump, jump the need to use the diverse and different methods of jumping in the
activities of Sprinting fast and so Requires of power and speed.

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  • Published at27 June 2018

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