تأثير تمرينات خاصة في تطوير سرعة حركات الرجلين ودقة الاعداد بالكرة الطائرة للشباب
Volume 19 , Issue 4 , June 2018 , Pages 555-574
Authors
1 كلية التربية البدنية وعلوم الرياضة، جامعة بابل، العراق
10.17656/jzsb.10679
Keywords
Abstract
The study aimed to prepare special exercises to develop the speed of the two movements
and accurate preparation skill volleyball as well as to identify the impact of those exercises in
the development of the speed of the two movements learning formats kinetic to prepare
Volleyball .that assumed researcher of exercises prepared by the researcher a positive impact
on both the speed of the two movements physical and accuracy performance numbers
volleyball for young players.
The researcher used the experimental method in a manner equal groups, so as to suitability of
the nature of the problem Seat.az was selected research community, who represent the young
players the plane of the ball on the Middle Euphrates region and the number (68) for the
player. The researcher chose a sample of (32) players out of 68 players representing the youth
Raudhatain club and youth denominator Club has been chosen randomly, .autam divided
randomly into two groups the first officer and the other trial, the control group relied on
traditional training for the coach, either the experimental group stomach exercises have been
adopted by the researcher to develop the speed of the two movements, and accuracy prepare
the plane of ball.
The number of modules (16) units and by two units training in the week and the time of
each module (90) minutes, and the duration of the training curriculum is (8) weeks, after
using data statistically been reached important results, which aims at, research.
Based on the search results was reached the following conclusions:
1. For the characteristic strength exercises as fast as a positive influence in the
development of the speed of the two movements of the experimental group.
2. a positive influence in the development of the preparation and accuracy Volleyball
experimental group.
In the light of the conclusions have been reached several recommendations, including:
1 need for the use of stomach exercises in the development speed of the two movements of
volleyball players and technical .
2. The need to conduct similar experiments physical capabilities of other technical and
performance skills of volleyball remaining.
3. Further studies are age groups and other feminist element.
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