تأثير التدريب التكراري في تركيز أيون الحديد بالدم والقوة الانفجارية لعضلات الرجلين وانجاز لاعبي الوثب الطويل لمنتخب محافظة الأنبار

Volume 19 , Issue 4 , June 2018 , Pages 1759-1776

Authors

عبدالله بحر فياض 1

1 معهد إعداد المعلمين في الرمادي

DOI logo 10.17656/jzsb.10762

Keywords

Abstract

Summary

This study aims at knowing the effect of the repetition training on the focus iron  ion in the blood and the explosive power of the muscles of the legs and the achievement of the players long jump. the study was carried on (4) runners from Al-Anbar team in 400 meter hurdles event, the previous measurements for researcher simple were carried after chose the ion and body ability from the researcher under the study according to the right sciences styles which were followed, then applied researcher methods which prepared for (8) weeks in (3) training units in a week in the same way of the repetition training intensity (90 – 100%) from the simple high energy. then the aftermath measurements were carried in the same way which followed in the previous measurements. then collect information and results which were treated statistical and presented in schedule and analysis its results and then discussion in a scientific way based on sciences results. The researcher concludes that the repetition training decrease the focus iron  ion in the blood and the explosive power of the muscles of the legs and the achievement of the players long jump in the research sample. the researcher recommends to use this researcher methods to raise the level of the 400 hurdles runners and to adopt the biochemist variables and body ability as style in circle asses the training and physiology condition of the Athlete to reach him for high level. 

 

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  • Published at27 June 2018

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