تاثير التدريب بالحبال المطاطية في القدرة الانفجارية والسرعة المحيطية لذراع الرمي والانجاز في دفع الثقل للمعاقين جلوس فئة f57

Volume 19 , Issue 4 , June 2018 , Pages 1817-1824

Authors

عماد عوده جوده 1 ; وسام ياسين برهان 1

1 جامعة القاسية كلية التربية البدنية وعلوم الرياضة

DOI logo 10.17656/jzsb.10765

Keywords

Abstract

Summary

The current study says that there are a lot of people who suffer from one or more problems in their backbones, which spread sometimes to the thighs and legs. The main reason behind this is sometimes the weakness of the back’s muscles.  The reflective results are increasing the curve in the lumber lordosis to be able to bear the extra pressure on the backbone.

There are more than 100 methods to treat the back’s pains. Yet, they do not depend on the fixed training at the beginning of the treatment.  Besides, we do not use in these methods a comprehensive therapeutic programme based on the principles and basics of the sportive training and the components of the training load (strength, size, and intensity) which differ due to the potentials and abilities of the samples.

Field Research Procedures:

A.      The Procedures of choosing the sample which consists of 10 people with extra curve in their lumber lordosis.

B.      Pre tests applied to the sample. They are as follows:

1.       The reflexive tests to check the solidity of the muscles surrounding the lumber lordosis.

2.       Special tests to determine the solidity of the nerves which move the muscles surrounding the lumber lordosis.

3.       Special tests to determine the weakness extent of the muscles surrounding the lumber lordosis.

4.       Special tests to measure the level of the back’s muscles flexibility.

A.      Presenting the training therapeutic method based on the fixed muscular work applied to the sample for one month with three training units in the week and the special training loads of the sample.

B.      Presenting the training therapeutic method based on the moving muscular work applied to the sample for one month with three training units in the week and the special training loads of the sample.

C.      Post tests on the sample to get the results of the study.

 

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  • Published at27 June 2018

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