تأثير تمرينات التحمل الخاص في بعض المتغيرات البيوكينماتكية ومستوى الإنجاز لراكضي 400م

Volume 19 , Issue 4 , June 2018 , Pages 83-96

Authors

سعد منعم الشيخلي 1 ; وليد أحمد عواد الكبيسي 2

1 كلية التربية البدنية وعلوم الرياضة، جامعة بغداد،العراق

2 تربية رمادي،العراق

DOI logo 10.17656/jzsb.10647

Keywords

Abstract

In this research study the effect of exercise your endurance in some Albiukinmatkih variables
and the level of achievement of a hostile 400-meter youth. Depending on the kinetic analysis as a
means of scientific methods, and through which the coach and athlete from revealing the strengths
and weaknesses of the athlete, and rely researchers experimental approach to suitability nature of
the problem, and the most important low-speed Aadaiana in the third quarter and last for not
hostility of fatigue resistance capability results from the loads own and which prevent maintaining
the speed of the motor frequency and maximum speed, resulting in reflection on the step
components (step length and frequency) included research objectives numbers exercises your
stamina and knowledge of the impact of the exercise on certain variables Albiukinmatkih and the
level of completion of a hostile 400-meter youth, while it is an obligatory search and there is a
significant significant difference to the results Albiukinmatkih variables and the level of
achievement among tribal tests and a posteriori, has been selected sample deliberate manner represented Baadaia Iraqi youth team and took the implementation of the training program 12
weeks and during the period of your numbers, and by Tdrebtin and Hdetyn while retaining the
coach's training Bmenhjh. The use of researchers hardware necessary research tools and the results
showed a positive effect in step components and frequency (stride length and frequency), and
reflected on the level of achievement, and that the best training modules appropriate to the category
of young people are those units that contain exercises with the intensity of a high and a few
iterations and interspersed with periods of rest insufficient, and the researchers recommended that
developing the standards and measurements Albiukinmatkih within the priorities of the training
curriculum using kinetic analysis to diagnose strengths and weaknesses, as well as conducting
similar research by applying exercises developed by researchers and age groups different to the rest
of the activities of athletics and other sports activities.

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  • Published at27 June 2018

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