تاثير التدريب التكراري بأستخدام مركب فوسفات الكرياتين في تطوير بعض المهارات بكرة اليد

Volume 19 , Issue 5 , July 2018 , Pages 251-284

Authors

محمد ابراهيم كنعان 1 ; نوفل محمد محمود 1 ; أحمد سليمان ابراهيم 1

1 بەشی پەروەردەی وەرزش، کۆلێژی پەروەردەی وەرزش، زانکۆی سلێمانی، هەرێمی کوردستان، عێراق .

DOI logo 10.17656/jzsb.10806

Keywords

Abstract

The importance of research through the interest of the training process using a food supplement
by developing a training program using one of the important training methods in a repetitive
training method. The aim of the research is to prepare the training program using the creatine
phosphate compound in developing some skills in handball And the hypothesis of research There
are significant differences between the tests of tribal and remote and for the benefit of the post-test
and the two groups of research. The research sample included the players of Sulaimaniyah Sports
Club handball where the research community (20) players were divided into two experimental
groups and the number of (8) players for each group after the exclusion of the goalkeepers and the
number (4) as the first experimental group used creatine in the style of ascending With the
application of the training program, but the second experimental group used creatine in the style of
the downlight with the application of the training program has been homogenization of the two
samples so as not to affect the conduct of test results. The training program included 27 training
units with three training units. The program took 9 weeks. The training time was 90 minutes. The
training program was implemented from 10/1/2016 until 10/3/2016. The data was collected,
emptied and then processed (T test). The following conclusions were reached: The effectiveness of
the repeat training using the creatine phosphate compound led to the development of some skills in
the experimental research groups between the pre-test and the test and for the post-test. The
repetitive training method has played an active role in the development of some of the basic skills
of (accuracy of correction and the strength of twists and defensive moves) of handball players.

Statistics
  • Article view311
  • Downloads0
  • Published at27 July 2018

  • RIS
  • BibTeX
  • EndNote
  • Mendeley
  • APA (7th edition)
  • MLA (9th edition)
  • Chicago
  • Harvard
  • IEEE
  • Vancouver